“The reality is that our bodies are constantly changing, and they will never remain exactly the same. If we base our self-worth on something as ever-changing as our bodies, we will forever be on the emotional roller coaster of body obsession and shame.” – Chrissy King The other day, my
Category: Love & Relationships
Acknowledge me to affirm that my contributions matter
“It amazes me that we are all on Twitter and Facebook. By ‘we’ I mean adults. We’re adults, right? But emotionally we’re a culture of seven-year-olds. Have you ever had that moment when are you updating your status and you realize that every status update is just a variation on
There are no goodbyes in life – just a warm hello again
“There are no goodbyes for us. Wherever you are, you will always be in my heart.” – Mahatma Gandhi The other day, my wife and I celebrated our 19th wedding anniversary. At times it seems we’ve only just begun our journey together, yet almost two decades later we’ve already experienced
Consequences of our choices are impossible to avoid
“The universe does not judge us; it only provides consequences and lessons and opportunities to balance and learn through the law of cause and effect. Compassion is the recognition that we are each doing the best we can within the limits of our current beliefs and capacities.” – Dan Millman
Coronavirus fatalities – easy to overlook on the sidelines
In 1918, the Spanish Flu killed 675,000 Americans. In 2019, 38,800 Americans died in car crashes on US roadways. In 2001, 2,977 people were killed in the 9/11 attacks. The commonality of the statistics above is NOT the demise of innocent people. Rather, how their demise will forever haunt the