Green therapy is the name of a new therapeutic practice in which one’s experiences in nature aid in strengthening and rejuvenating one’s mental well-being. Some believe that green therapy is total nonsense and could never provide one’s mind-body connection – the link between a person’s mental well-being and how those emotions
Category: Life & Living
Take the Opportunities You Can – Or Maybe It’s Time to Create Your Own
“Expect change. Analyze the landscape. Take the opportunities. Stop being the chess piece; become the player. It’s your move.” Tony Robbins, Motivational author and coach Our existence is a series of complex navigations in which the map is often withheld from sight and relies heavily on our personal decisions regarding
Thankful for Where We Are, Not Where We’ve Been
Many of us rarely think about our lives in the present. That’s because we often go about our days with memories of the past or expectations of the future influencing our perceptions of ourselves and the world around us. So being truly thankful for where we are in this moment
Stochastic Terrorism is Nurtured by Extreme Politicians
Malcolm Forbes is best known for the prominent American business magazine which bears his name. He once remarked, “Education’s purpose is to replace an empty mind with an open one.” While I agree entirely with Mr. Forbes, a new expression I learned today called stochastic terrorism reinforces that even those with fully
How to Know if Someone Truly Values You in Their Life
As we grow older and wiser, relationships (whether familial, platonic, or romantic) inevitably change – that’s simply a reality of the human experience. Some of those relationships continue to improve and strengthen with time and maturity. In contrast, others seem to wither away from a lack of nurturing. However, it