Getting an annual physical – giving your body some regular maintenance
Today I did something I never expected to do at the age of 38 – go for a stress test. While it was more precautionary due to family history, I have to admit I was pretty nervous. We’ve all heard stories of people going in for a simple stress test and being tossed in the hospital after just a few steps on the treadmill. But thankfully everything was fine – my ticker is in tip-top-shape. Many health insurance providers allow for yearly physicals as part of preventative care, and my wife and I have been taking advantage of that for several years now. The unfortunate reality is that many people don’t often visit a general practitioner until there’s something wrong with them. We assume if we’re young that there’s no…