Difficult conversations will enable you to learn and grow

Difficult conversations will enable you to learn and grow

Life & Living
Growing up in an Italian-American family, difficult conversations were always the white elephant in the room. Everyone knew they were there, but no one dared bring them up. But difficult conversations can only be ignored for so long before they come to a head (usher in an impromptu screaming match during family dinners). And while not every difficult conversation means fist-pounding at the dining room table and someone storming out in tears, no one every looks forward to having them. Why is that you might ask? Irina Firstein (LCSW), says, “Most people are reluctant to express their feelings and thoughts because they are concerned about rejection, anger or alienating others.” That sounds about right to me. Personally, I’ve had many bad experiences trying to have difficult conversations with people I…
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Unsatisfied feelings should be replaced with moments of happiness

Unsatisfied feelings should be replaced with moments of happiness

Love & Relationships
“Sometimes I think we live in a world where, even when things are good, people always feel unsatisfied with wherever they are, so I think first I just want to enjoy being happy where I am now and not let my ambition take away from being in the moment.” - Jacob Whitesides The more I interact with people, the more I’m beginning to see how unfulfilled and unsatisfied they are. I believe that discontented feelings are part of being human, and therefore, are not always easily controlled from day-to-day or circumstance-to-circumstance. As many of us are already well aware, life can be a challenge – which only perpetuates feelings of being unsatisfied. While I personally can relate in my personal and professional life, something happens every so often which reminds…
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Television creates a dependency you think you can’t live without

Television creates a dependency you think you can’t live without

Life & Living
“I find television very educating. Every time somebody turns on the set, I go into the other room and read a book.” – Groucho Marx When my wife and I moved from New Jersey to Colorado, we decided to try life without cable television. After all, we were in a new state and a new house and getting ourselves settled in both was our top priority. Since the house was already prewired for cable, we agreed we could always add it later on. Fast forward three years and you still won’t find cable television in my house. And you know what? We haven’t really missed it. Beyond the financial rewards of “cutting-the-cord” as the phrase goes, we’ve gotten back something immeasurable and irreplaceable once it’s gone - time. We once…
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Letting go of the past helps clear the way for your future

Letting go of the past helps clear the way for your future

Love & Relationships
“Holding on is believing that there’s only a past; letting go is knowing that there’s a future.” Daphne Rose Kingma When my wife and I decided to move from New Jersey to Colorado four years ago, I left with a heavy burden. An abundance of unresolved emotions concerning familial relationships we all deem so very important. In short, letting go was almost impossible. This week, we were back in New Jersey (only the second time since we moved) for a short visit with family and friends. I was only back in the Garden State a handful of hours when I found myself yet again plagued by those unresolved emotions and crippled from finalizing an itinerary for the remainder of the day because of them. Pretty pathetic, right? Actually, it’s a…
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We see ourselves differently than the rest of the world does

We see ourselves differently than the rest of the world does

Love & Relationships
It’s hard for many of us to believe, and even to accept, that the way in which we see ourselves is not how the rest of world sees us. I came across this wonderful quote the other day which read, “A different version of you exists in the minds of everyone who knows you.” – Spirit Science, Archann.net A powerful revelation, isn’t it? Oftentimes, myself included, we take pride in the people we truly believe ourselves to be. And many times, those “people” are greatly exaggerated when viewed outside of our own view. We convince ourselves that our actions and behaviors are justified, that the time we afford to those around us is satisfactory, that the kindness and positive influence we share with others is actually present. Perhaps it is,…
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