It’s Really Okay for Men to Cry
Famed author and renowned lecturer Leo Buscaglia championed the cause of how we seek happiness and create loving relationships over the course…
When you learn what you’re really eating it’s eye opening
As children we naively believe that what you’re really eating comes from the shelves of our local supermarket, not from farms or…
Cell phone use seems to no longer have any boundaries in public
Today, the cell phone has become like another appendage dangling from our bodies. Whether its walking down the street, shopping or even…
Watching something old can suddenly become something new again
One thing I remember about my late grandmother was her love of classic films from the 1940’s and 50’s. For me, they…
Yoga – Helping With “Who you are being” at the moment
“Who you are being” – now there’s a question we rarely ask ourselves during the chaos of our lives. My yoga practice…