Courage doesn’t always roar

Life & Living, Youth
I suspect few of us would classify ourselves as being “courageous” – me being one of them. I’ve never rescued anyone from the scene of an accident, or stood on the frontlines of battle during wartime. But then I began to wonder if acts of heroics were the only actions allowing someone to be classified as courageous? After doing a little digging, I came across this statement by Mary Anne Radmacher, which pretty much answered my question perfectly. “Courage doesn't always roar. Sometimes courage is the little voice at the end of the day that says I'll try again tomorrow.” While I’m in no way discrediting the selfless individuals out there who risk their own lives for the protection of others, I know how difficult it can be sometimes to…
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The tiniest percentage of what people do

Life & Living, Youth
Famed children’s television personality, Fred Rogers, once remarked that, “The media shows the tiniest percentage of what people do. There are millions and millions of people doing wonderful things all over the world, and they’re generally not the ones being touted in the news.” Sadly this practice seems to have trickled down to our own existence. We spend so much of our time focused on the challenges and struggles we face in life, that we often overlook that which deserves our gratitude and praise. This applies to our personal relationships, our occupations and yes, even in our schools. The educational system of today is constantly in the headlines – often used as the scapegoat for a host of issues plaguing youngsters today from low test scores, to bullying to even…
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A valentine to yourself can help you appreciate the person you are

Love & Relationships
Feeling a little down in the dumps and unfulfilled, a dear friend of mine suggested writing a “valentine” to myself – a note of love and appreciation for the person I am and rarely see. I’ll try just about anything once, and so I sat down to write myself this message of love. I’m rarely at a loss for words, but I struggled to form complete sentences to express my inner appreciation for the person I am today. In life, we’re rarely called upon to write about ourselves, our abilities and our accomplishments. While such a practice might be commonplace for those appearing in a theatrical playbill, for the ordinary people of the world there just never seems to be a need. It’s awkward to sit down and tell yourself…
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Do it now – Something better may just be on the horizon

Life & Living
“One day you will wake up and there won’t be any more time to do the things you’ve always wanted. Do it now.” Paulo Coelho I realize how impossible this might be to actually apply - to do it now - based on the daily realities and burdens we all have to live with. But many times I myself wonder, are some things REALLY that impossible, or am I just making excuses – afraid of taking risks, exiting my comfort zone or committing to the unknown? While we all understand that life is fragile and can be taken away from us at any moment, how many of us are trying to live each day to the fullest? How many of us are putting off our hopes and dreams until a…
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For all the truly “healthy” people

Information & Education, Life & Living
Some of you might be familiar with the very funny Melissa McCarthy – star of the CBS sitcom Mike & Molly. Sadly, this talented young lady has been under attack because of her weight - by critics who have more to say about what she looks like, than her ability as an actress. Take a look: 2013 – Rex Reed, The New York Observer "Melissa McCarthy is a gimmick comedian who has devoted her short career to being obese and obnoxious with equal success." He goes on to say that she’s “a screeching, humongous creep”, “tractor-sized” and a “hippo”. 2010 – a Marie Claire blogger Critizied the show Mike & Molly saying that overweight people shouldn’t be intimate on TV because they gross her out. How either of these two…
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