We all deserve to speak highly of ourselves
If somebody said to you… “Look how fat you are.” “You haven’t a thing to offer a new employer.” “You’re so dumb you’ll probably say the wrong thing.” You’d be highly insulted – and rightfully so. You might point out their rude behavior – maybe even say how inappropriate their comments were. At the very least, you’d expect an apology for these actions, right? But what if it’s not another person saying those things…what if it’s YOU! Far too often that’s exactly how we talk to ourselves. Some call this “negative self-talk” - and I’m just as guilty as anyone. This inner critic isn’t something we’re born with - it’s developed from our day to day environments. Maybe it’s the sting from the bully on the playground, a domineering relationship…