The Habit of Savoring Can Aid in Sleep and Mental Health
CJ “The way to develop the habit of savoring is to pause when something is beautiful and good and catches our attention –…
Liabilities Add to Your Stress During Challenging Times
“Whenever expenses become greater than income, it is inevitable that liabilities will become greater than assets.” ― Hendrith Vanlon Smith Jr., Banker…
“It Is What It Is” Means Beyond Our Control
I recently read an article on CNBC.com in which an associate professor at Columbia University recommended never using this common phrase in…
Loneliness and Alienation Can Be Solved with Unsolicited Kindness
Between all the negative headlines in our communities and political forums exist stories no one is talking about, even those impacted by…
Life’s Greatest Lesson is Often Overlooked
My first reading of Mitch Albom’s inspirational memoir about his revered sociology professor was back in early 2000, at the urging of…