The connection two people share is everything
“Connection is the energy that exists between people when they feel seen, heard and valued; when they can give and receive without…
Negative thoughts and feelings are not always so easy to control
“The goal isn’t to get rid of all your negative thoughts and feelings; that’s impossible. The goal is to change your response…
Love lives on – sometimes we just need a little reminder
“Those we love are never really lost to us – we feel them in so many special ways. Through friends they always…
Eulogy – what will people say about you at the end of your life?
“No eulogy is due to him who simply does his duty and nothing more.” – Saint Augustine Last week, Ira Albom passed…
Nothing changes when you’re not willing to make a change
“When you’re finished changing, you’re finished.” – Benjamin Franklin On my morning commute to work, I often find myself stuck at the…