Yoga – Helping With “Who you are being” at the moment

Life & Living
“Who you are being” – now there’s a question we rarely ask ourselves during the chaos of our lives. My yoga practice is forcing me to ask that of myself. Life coach Ros Bott once said, “I, too, have goals in life that have not happened yet. Life would be dull without having something to aim for! Self-development and setting goals is an ongoing process, and I too need coaching and support in achieving the next steps in my life. Success is nothing to do with reaching those goals, it is to do with who you are being while you are working towards them, and living a life of integrity and passion and joy.” Believe me, there’s no greater challenge in life than looking inside yourself and admitting your faults.…
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Westboro Baptist Church – Show Some Respect

Information & Education, Life & Living
I used to be a devout Catholic who regularly attended religious services on any given Sunday. But once I became a freethinking adult, I found that many of my beliefs about religion stemmed more from my parent’s views than from my own. I see religion as a very private matter, up to the individual, and something that shouldn’t be forced upon anyone by radical groups looking for allies. I’ve also discovered there’s a lot of hypocrites out there - who preach the word of their God of choice, but do little to practice its beliefs in their every day lives. I’m not sure if that makes them any more religious than I am, but I’m sure in their own minds it does. As I understand it, the purpose of religion…
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Driving Drunk – Another Sad Truth in the World We Live In

Information & Education, Life & Living, Youth
It was around 8:05 pm on April 20, 2008, when 17-year-old Mathew Bray was struck and killed by someone driving drunk as he rode his bike home from a friend’s house. “Mathew was a special kid. He would bend over backwards to do anything for anybody," his mother Mary said of her son. And though almost three years have passed since the tragedy, my thoughts and prayers still go out to his family and friends - as I’m sure such a loss is not easily forgotten. Regardless of how many innocent people die every year, Americans continue their abuse of alcohol – many times for its impairing nature, which allows one to temporarily forget their own reality. But what happens when that denial of self collides with the innocence of…
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Reading the Obituaries – An Eye-Opening Experience

Life & Living
For some odd reason, I now find myself looking at the obituaries in the newspaper on a semi-regular basis. Thankfully, I never find my own name in there, but the practice does freak me out sometimes. I feel like a senior citizen, checking to see if any of the dearly departed are friends or acquaintances I need to pay my respects to. What I have found however, is a very discouraging trend – the age of those listed in this section is getting younger and younger. Sure there’s a handful of those fortunate enough to reach the age of 78, 85 and just the other day 94. But over the last week, I’ve also been humbled to find a loving wife and mother who was only 45, a cherished son…
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Charlie Sheen – The Latest Hollywood Bad Boy Giving Himself a Bad Name

Life & Living
Nowhere but in America would we allow a drunken, drug-using, name calling, girl hitting and all around reckless character to get paid $1.2 million dollars for his work on a half hour television sitcom. Except if you're Charlie Sheen. I’m talking of course about Charlie Sheen from CBS’ “Two and a Half Men” - the newest Hollywood bad boy. He’s now ranting and raving to anyone who will listen, after the network and production company agreed to cancel the remainder of this season’s production schedule, due to inappropriate and lude comments he made on a popular radio show. Shocking isn’t it? Are ratings and advertising dollars so important to television studios that we’d allow this clown to show the world that this kind of behavior is not only acceptable, but…
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