Yoga – Helping With “Who you are being” at the moment
“Who you are being” – now there’s a question we rarely ask ourselves during the chaos of our lives. My yoga practice is forcing me to ask that of myself. Life coach Ros Bott once said, “I, too, have goals in life that have not happened yet. Life would be dull without having something to aim for! Self-development and setting goals is an ongoing process, and I too need coaching and support in achieving the next steps in my life. Success is nothing to do with reaching those goals, it is to do with who you are being while you are working towards them, and living a life of integrity and passion and joy.” Believe me, there’s no greater challenge in life than looking inside yourself and admitting your faults.…